Ovulation This part of your cycle is 3-4 days. Your estrogen and testosterone are flowing the most. You will be feeling extremely creative and social! This is when your productivity is high and you can add to your work load efficiently. Also, consider that you will naturally be eating 12% more then usual, and guess what, thats OK!!!! Your body needs the extra nutrients, listen to your body and give into your cravings during this time. Your libido will be the highest during this time so plan some date nights!! (btw this is the time you will most likely get pregnant if you are "trying") ​