Offering Health and Wellness Coaching

For the New Year, I am offering one on one "IN PERSON" and VIRTUAL wellness coaching!!!

This will give you exclusive nutrition education and a personalized exercise plans plus my coaching and support! The package begins with a 45 minute consultation where I get to learn about your personal wellness goals while we go over some awesome nutrition information! I will create a 4 week plan specifically for you that will include exercises that will allow you to reach your wellness goals! You will also receive a personalized meal plan and learn how to eat properly with my special nutrition principles! I will check in with you each week throughout the 4 weeks for accountability and to modify your plan as needed!

If you are local, you can choose the plan that allows us to meet together for 1 workout a month and have a 15 minute check in half way through your 4 week plan! You can renew each month and we can work together for the full year!

There is as an initial ONE TIME $99 deposit that will give you access to our fitness library aka your workouts!!! (this is once a year and will give you access for the full year even if you discontinue my one on one coaching!!)

If you are interested in my coaching please contact me directly at Chelsea.massage@gmail.com

There are multiple plans to choose from:

4 Week Health and Fitness Coaching partial package

Price$75.00

This Health and Fitness Coaching package includes a 45 minute wellness consultation & education course. You will also recieve your 4 week personalized nutrition plan and exercise routines after the consultation. This will include weekly check ins virtually! 
 
 
*****Before purchasing this Health and Fitness coaching you will need to sign up for our digital wellness library ($99 for the year) 

4 Week Health and Fitness Coaching

Price$100.00

This Health and Fitness Coaching package includes a 45 minute wellness consultation & education course. You will also recieve your 4 week personalized nutrition plan and exercise routines after the consultation. You will experience a face to face workout and a 15 minute phone call 1/2 way through your 4 weeks. This will include weekly check ins virtually! 
 
 
*****Before purchasing this Health and Fitness coaching you will need to sign up for our digital wellness library ($99 for the year)