New Year's Booty-Camp

This virtual wellness challenge is a 6 week series that includes a nutrition plan combined with exercises that work together to promote weight loss while building muscle at the same time! 

The workouts consist of a weekly sequence that includes glute sculpting, leg strengthening, ab toning, and arm building exercises with short cardio workouts for women who dislike cardio! (yes it's fun!!!!) 

We have handpicked the most effective workouts to really tone our whole bodies, build/define our booties and lean out at the same time! The workouts will be 10-50 minutes 6x a week so they are easy to fit in even on the busiest schedule!

Our virtual booty camp begins with 2 prep weeks starting December 31st!

The only thing you need to kickstart your new year is our Booty-camp package! Your exclusive package will include loops and sliders for the booty focused workouts, access to all of my wellness and nutrition plans FOR THE YEAR! You will also receive our “stick to health during the holidays” portion nutrition system, AND of course Im throwing in a 30 day supply of superfoods that have helped heal my gut, promote healthy weight loss AND replaces one meal each day so I don’t have to worry about it!!

Would you like to apply to join?! Jump in right here https://chelseamassage.wufoo.com/forms/r1ll3hsr19tzbdf/